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Your Weekly Reading List for All Things Nutrition-Related

07.08.2021 — The Frenshe Editors

Here at Frenshe, we’re here to dive into a variety of different topics, all based on the interests of our community. If you’re just joining us, we’d like to welcome you to explore some stories we’ve already published, and if you’ve been here for a while, we invite you to check them out anyway! This week, we’re sharing some posts where we’ve covered on nutrition, including recipes, supplements, and so much more. Enjoy!

 Healthyish Summer Cocktails

You don’t have to completely ditch the booze this summer. Take a sip of a lighter spin of your favorite cocktails with these recipes we found on TikTok.

How to Boost Your Morning Drink

The first thing you drink in the morning is super important. Give it a boost with these supplements that target your gut, skin, and more.

Ashley’s Post-Pregnancy Smoothies

Ashley loves smoothies! In this post, she shares what she’s sipping on post-pregnancy to kickstart her days.

5 Easy Chickpea-Based Snacks

We’ve seen celery, cauliflower, and kale all have their moment and now chickpeas are the star. The high-fiber protein also makes for a great snack, and we found some super simple recipes.

This Salad Recipe Was Made for Glowing Skin

Our friend and skincare guru, Celeste Thomas, shares her go-to salad dressing recipe for glowing skin. It’s so much better than the premade stuff!

The Frenshe Editors