10 Products That Will Help You Sleep Better Tonight

06.10.2021 — The Frenshe Editors

We’ve heard it all before—sleep is so important. As adults we’re recommended to get at least eight hours of sleep per night, but does that always happen? Chances are probably not. With the fast-paced world we live in, it’s easy to get distracted, and so many of us get less sleep than we’d like. If you’re looking to improve your sleep patterns, we’ve put together a helpful list of items to get you back on track.

Rae Wellness Sleep capsules

These capsules promote better sleep, help calm the body and mind, and enhance your overall health and wellbeing. Ingredients including melatonin, chamomile, and L-theanine work together to support your slumber. These are designed to be taken daily to lead you to restful sleep now and moving forward.

Hatch Restore Smart Sleep Assistant

Have you ever wanted a sound machine, sunrise alarm, smart light, meditation app, and alarm clock all in one? Well, you’re in luck with this sleep assistant. Set the mood, relax, and wind down with the different settings to work with at night.

West Elm Blackout Curtains

Can’t stand the sun shining on your face in the mornings? Well, the good news is that it doesn’t have to. A pair of blackout curtains will completely stop any sunshine from waking you up earlier than anticipated. Don’t you hit snooze enough?

Apothékary Chill the F* Out

Sometimes our restlessness is tied to inflammation, and Apothékary’s Chill the F* Out supplement is here to help. The blend of ashwagandha, reishi mushroom, and raw cacao targets stress, provides digestive support and fights inflammation.

Sakara Sleep Tea

Thanks to zero caffeine or stimulants, Sakara’s Sleep tea is formulated to help you sleep and wake up feeling rejuvenated. You’ll get 20 tea bags that allow you to fall asleep a lot faster, and the lavender/chamomile combination has a delicious floral flavor.

Brooklinen Cooling Sheets

One thing that can really keep you up at night is overheating. Hot sleepers know how difficult it is to focus on anything else other than their skin burning up at night. If you don’t want to deal with sweat, excessive heat, and lack of sleep, these cooling sheets are for you. The moisture-wicking abilities help keep you dry and comfortable.

OSEA x Parachute Linen Mist

Sometimes all you need for better sleep is a little spritz or two. The Osea x Parachute Linen Spray doesn’t only smell incredible, but it has both stress-reducing and calming powers right in the formula. Just spray some on your pillows and sheets, and relax.

Nue Co. Sleep Drops

These sleep drops contain passionflower and catnip, for reducing anxiety, while valerian root and chamomile may help relax the central nervous system. Th

Saje Sleep Well Bath Soak

We can think of very few things that are more relaxing than a bath before bed. The Saje Wellness bath soak is perfect for unwinding after a long day and helps soothe tension in your muscles to promote better sleep.

Slip Silk Sleep Mask

If you don’t opt for blackout curtains, just cover your eyes instead. This silk eye mask helps you catch your Zzzs while protecting your skin. The silk prevents the natural oils of your skin from stripping, which can lead to premature aging.

How do you make sure you get your beauty sleep? Share with us on Instagram!

The Frenshe Editors