The Best Herbs to Add to Your Holiday Dishes
| Neeyaz Zolfaghari is an Integrative Nutritionist, Lifestyle Coach, and Founder of Unspoken Nutrition The use of herbs has been cherished and […]
12.22.2021 — Neeyaz Neeyaz Zolfaghari
clean eating
Intuitive Eating Creates a Better Relationship with Food—Here’s How
As a society, we’re doing a much better job at stepping away from diet culture and unrealistic lifestyles. But, we […]
11.22.2021 — The Frenshe Editors
Cozy Fall Dinner Recipes to Try Right Now
Butternut Squash, Kale, and Farro Salad by Emily Daniels @thepalatablelife day 2: butternut squash, kale, and farro salad! full recipe […]
11.17.2021 — The Frenshe Editors
Two High-Protein Breakfast Recipes to Start Your Day
They say breakfast is the most important meal of the day—but what that really means is that you should always […]
10.12.2021 — The Frenshe Editors
5 Cooking Accounts You Should Be Following on TikTok
Looking for easy-to-make, healthy, and delicious recipes? We sure are. Thanks to social media finding recipe ideas and healthier alternatives […]
06.16.2021 — The Frenshe Editors