Why Pilates Is so Good for Prenatal Exercise, According to Ashley’s Instructor
“For me, already having two babies, I really understand what it feels like to work out pregnant and after.”
08.09.2024 — The Frenshe Editors
The Ritual Diaries: Lulu Ge
“If something doesn’t work initially, look for what it can teach you about a better path forward.”
05.24.2024 — The Frenshe Editors
Just Arrived: Your Favorite Mood-Boosting Eau de Parfums
Three fan-favorite fragrances, just in time for spring.
04.24.2024 — The Frenshe Editors
The Ritual Diaries: Rachel Nguyen
“I am responsible to what I give my energy to.”
04.05.2024 — The Frenshe Editors
To Feel Present and Grounded, Try This Breathwork Technique
Change your breath, change your mood.
02.26.2024 — The Frenshe Editors
The Ritual Diaries: Gabrielle Korn
“I try not to spend too much time in bed when I wake up looking at my phone, but… I’m only human.”
02.08.2024 — The Frenshe Editors
How to Support Your Hormone Health in 2024
A few small changes can produce big, positive results.
01.11.2024 — The Frenshe Editors