Being Frenshe

Meet your everyday wellness rituals
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frens(he): About

A few years ago, when my wife, Ashley, told me she was creating a platform for women about wellness and […]

— Chris French

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In conversation with

The Ritual Diaries: Jordan Risa

Growing up in an immigrant household, my idea of wellness was fairly limited and a lot different than it is now.

In conversation with

Ritual Diaries: Gabby Sage

The hardest part of my wellness journey has been learning how to slow down and take more time for myself. I’ve learned that I need to create more space for myself to be alone and reflect instead of just jumping into the next thing.

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