frens(he): “I Don’t Want to Talk About It”
I was about 13 years old when my parents first sent me to a therapist. Any other “troubled kids” out […]
03.17.2023 — Chris French
mental health
frens(he): About
A few years ago, when my wife, Ashley, told me she was creating a platform for women about wellness and […]
— Chris French
What Beauty Rituals Mean To Me, As An Iranian Woman
My childhood was spent in beauty: the scent of exquisite Persian cooking, music and poetry of an ancient land, rich […]
03.13.2023 — The Frenshe Editors
Why You Should Have Red Light Bulbs In Your House
You’ve probably scrolled past it on your feed of a bedroom encased in red light. It looks inviting, almost like […]
03.10.2023 — Ashley Walker
How You Can Get Lucky Girl Syndrome Too
Relentless optimism has been around for ages (and with good intentions). It can be a tool to transform your life […]
02.15.2023 — The Frenshe Editors
I Tried It: Reiki Massage for Energy Cleanse
I was first exposed to reiki therapy in my teenage years by my mother. I went into this experience with […]
01.27.2023 — Gwen Seyfried
3 Things Not To Do First Thing In The Morning
Mornings can be a dreaded thing for many people, but it doesn’t have to be. Starting your day off on […]
01.04.2023 — The Frenshe Editors