Years ago, I did this in-depth bloodwork because I was having gut issues. I was trying to find what was going on with my body. I found out I had a lot of heavy metals in my body, which was very surprising because I didn’t know where that was coming from. One of the things […]
Find out what Ashley's reaching for – shop skincare, self care must-haves and more.
Sometimes it's best to leave it to a pro.
Find out which products our go-to's in the wellness space can't live without.
Do you love beauty and wellness dupes? Us too. We've curated our favorite finds, from saves to splurges.
This platform was inspired by a desire to be authentic and REAL about mental health and wellness, and it's all made possible by you. We love our Frenshe community of amazing individuals choosing to make healthier choices for better all-around wellbeing, and can't wait to continue growing with you.