Vitamins and supplements are an essential part of maintaining a healthy lifestyle—but at what cost? It feels like we’re introduced to new health and wellness-focused brands everyday, and the options are getting harder and harder to choose from. Sure, it’s tempting to gravitate towards a supplement powder with beautiful packaging, but it’ what’s inside that […]
Find out what Ashley's reaching for – shop skincare, self care must-haves and more.
Sometimes it's best to leave it to a pro.
Find out which products our go-to's in the wellness space can't live without.
Do you love beauty and wellness dupes? Us too. We've curated our favorite finds, from saves to splurges.
This platform was inspired by a desire to be authentic and REAL about mental health and wellness, and it's all made possible by you. We love our Frenshe community of amazing individuals choosing to make healthier choices for better all-around wellbeing, and can't wait to continue growing with you.