How To Infuse Therapeutic Herbs into Your Everyday Routine
Cassandra Vantriet is the founder and CEO of Woash Wellness, a home-centric wellness brand evoking wellbeing with the therapeutics of […]
03.07.2022 — Cassandra Vantriet
Wellness
A Daily Routine Can Support Your Mental Health—Here’s How
Routines often get a bad rap. (Admit it: “boring” is the word that commonly comes to mind.) But after the […]
03.02.2022 — The Frenshe Editors
How to Find a Therapist Who Really Gets You
Stressed? Overwhelmed? Anxious? You’re not alone. Since the start of the pandemic, mental health professionals have witnessed a flood of […]
02.21.2022 — The Frenshe Editors
A Grocery List for Gut Sensitivity
If you’ve ever had a digestive issue (and, let’s be honest, who hasn’t?), you know how much they can get […]
02.16.2022 — The Frenshe Editors
Ashley’s Strategies For Dealing With Seasonal Allergies
Can we talk about allergies for a minute? I’ve had seasonal allergies for a long time, and for most of […]
02.08.2022 — Ashley Tisdale-French
How to Reduce Anxiety, According to a Therapist
Let Ashley’s therapist, Christie Uipi, guide you through choices that create calm.
02.04.2022 — Christie Uipi
5 Ways To Stop A Panic Attack
If you’ve ever struggled with anxiety, you’ve likely experienced a panic attack. Categorized as a “sudden, brief feeling of fear”, […]
01.16.2022 — The Frenshe Editors