What (Exactly) to Say to a Friend Who’s Struggling
When a close friend is depressed, anxious, or otherwise going through a difficult time, all of us want to help. […]
When a close friend is depressed, anxious, or otherwise going through a difficult time, all of us want to help. […]
I Tried It is a monthly column where the Frenshe team tries all things wellness for ourselves—we want to be […]
Everybody feels blue sometimes—it’s part of being human. But if you’re feeling depressed for more than a couple of weeks, […]
If your to-do list is stressing you out, with no end in sight, here’s a silver lining to that cloud: […]
Dogs: they’re just like us, for real. Even our favorite companions get anxiety too. But animals (especially dogs) show their […]
If you’ve spent more than, like, 10 minutes on the internet, you’ve probably heard a decent amount about candida. In […]
Historically, the wellness space has not been the most ethical or inclusive. But in the last decade, there’s been a […]