3 Things Not To Do First Thing In The Morning
Mornings can be a dreaded thing for many people, but it doesn’t have to be. Starting your day off on […]
01.04.2023 — The Frenshe Editors
mental health
Maybe You Don’t Need New Year’s Resolutions, Actually
Are you already thinking about your New Year’s resolutions? Not to be a wet blanket, but statistically, about 80% of […]
12.26.2022 — The Frenshe Editors
This Woman Cleans Homes for Free. Here’s What She’s Learned About Mental Health.
You probably know her best as @NotTheWorstCleaner, the TikToker who has gone viral for her extremely unedited videos. Brogan—the mother […]
11.14.2022 — The Frenshe Editors
What (Exactly) to Say to a Friend Who’s Struggling
When a close friend is depressed, anxious, or otherwise going through a difficult time, all of us want to help. […]
10.21.2022 — The Frenshe Editors
How to Ask For Help if You’re Feeling Blue
Everybody feels blue sometimes—it’s part of being human. But if you’re feeling depressed for more than a couple of weeks, […]
10.05.2022 — The Frenshe Editors
Here’s Why You Feel So Overwhelmed Right Now—and What to Do About It
If your to-do list is stressing you out, with no end in sight, here’s a silver lining to that cloud: […]
09.26.2022 — The Frenshe Editors
How To Wake Up Mindfully In 3 Steps
Truth: how you wake up sets the course of your day. If you struggle with waking up, we’re here to […]
08.04.2022 — The Frenshe Editors