The Importance of Breathwork, Straight From an Expert
Let’s be honest—meditation and breathwork can be intimidating. But does it have to be? The simple answer is no, and […]
09.22.2021 — Ashley Tisdale-French
My Postpartum Haircare Routine
I’ve always heard people talk about how pregnancy changes your hair. I didn’t really notice these changes until after I […]
09.16.2021 — Ashley Tisdale-French
What Chris and I Wish People Had Told Us Before We Had a Baby
Being parents introduced Chris and me to a side of life that we’d obviously never known before. Jupiter has been […]
08.12.2021 — Ashley Tisdale-French
People Can’t Enough of My Husband’s Oatmeal Recipe and You Need to Try It ASAP
My husband is really good in the kitchen, but his oatmeal recipe tops everything else. We call it Mr. French’s […]
08.10.2021 — Ashley Tisdale-French
My Breastfeeding Journey
I wish someone would’ve told me how hard breastfeeding really was. You see your friends who are new moms feeding […]
06.24.2021 — Ashley Tisdale-French
What I Wish I Knew in My 20s
This one was a hard one for me to write… There are so many things I can touch on when […]
06.23.2021 — Ashley Tisdale-French
My Favorite Post-Pregnancy Smoothies for Starting My Day
As I mentioned before, my weight loss journey post-baby hasn’t been easy, but I’m committed to feeling great while also […]
06.08.2021 — Ashley Tisdale-French