These Specific Foods Support Your Mental Health, According to a Psychiatrist
Nourish your body, your brain, your mental health.
06.05.2024 — The frens(he) editors
frens(he): “I Don’t Want to Talk About It”
I was about 13 years old when my parents first sent me to a therapist. Any other “troubled kids” out […]
03.17.2023 — Chris French
frens(he)
frens(he): A Talk About Dry January With The Tired Dad
“I knew I needed help and started taking the steps.”
01.24.2024 — Chris French
Dry January: “Do I have a Drinking Problem?”
Here’s why it can’t hurt to ask.
01.03.2024 — Chris French
Men Can Get Ahead of the Winter Blues. Here’s How
Because sunset at 4:30 p.m. shouldn’t ruin your mood.
12.08.2023 — Jesse Hernandez, LPC
Mansplaining: Skin Care
You’re washing your face already. Might as well make it count.
07.12.2023 — The frens(he) editors
This Award-Winning Chef Is Here to Up Your Healthy BBQ Game
Three can’t-fail tips from Terry A. Sargent.
06.29.2023 — The frens(he) editors
3 Things That Hold Dads Back (and How to Change Them)
Real talk for fathers from therapist Jesse Hernandez .
06.15.2023 — Jesse Hernandez, LPC