Daylight Saving Time Is Soon—Here’s How to Manage Exhaustion
It’s that special time of year again. And no, I am not talking about a semi-annual sale or awards season, […]
03.05.2021 — The Frenshe Editors
Wellness
The Benefits of Plant-Based Collagen
Every once in a while we hear about ingredients that just get people talking. Remember the celery juice craze? Yeah, […]
03.03.2021 — The Frenshe Editors
The Vegan Grocery Shopping List for Beginners
The vegan diet has become a lot more mainstream over the years, and plenty of people are intrigued by the […]
02.24.2021 — Mona Vand
Anti-Inflammatory Foods for Optimal Gut Health
We hear the term, “anti-inflammatory” a lot, especially when it comes to food. But what does it really all mean? Can we […]
02.18.2021 — The Frenshe Editors
Acupressure Points for Stress, Tension, Pain, and More
A lot, if not all of us, can agree that the past year has been a whirlwind. Feeling stressed, tense, […]
02.17.2021 — The Frenshe Editors
Everything You Need to Create the Perfect Meditation Space at Home
Between jobs, personal life, and self-care, sometimes life can feel like a lot. While the feeling is completely normal, it’s important to […]
02.12.2021 — The Frenshe Editors
Foods to Protect Yourself from EMF Radiation
Let’s talk about EMF and radiation. EMF (Electromagnetic Frequency) are invisible areas of energy that come from our technology. It […]
02.09.2021 — Neeyaz Neeyaz Zolfaghari