The Frenshe Editors

Yes, You Can Change Your Mood with Aromatherapy

Here at Frenshe, we’re all about incorporating wellness from the inside out. Sure nutrition, meditation, and working out have a lot to do with it, but there’s something a little deeper that helps shift our mood—aromatherapy. We’ve talked about essential oils and the power behind them in the past, but we thought it was important to highlight how they can calm us, energize us, improve clarity, and everything in between. When we heard one of our favorite brands, Alo, was diving into the wellness world we knew the essential oils would be the mood-boosters we needed. Keep on scrolling to learn more about the different scents and why you need to ~take them in~ ASAP.

  • Breathe + Spa: A straight-up heart opening blend. Think layers of floral notes like eucalyptu and tea tree combined with peppermint and laurel leaf to energize and inspire. 
  • Sleep + Downshift: You know that post-workday tense feeling? Let it go and put your mind at ease with chamomile, neroli, and ylang ylang. Take a whiff before bedtime and you’ll have a blissful night of sleep.
  • Cleanse + Detox: This blend is actually infused with the most powerful non-GMO tea tree on the planet, straight from along Australia’s coast. You’ll experience a health-improving formula with antibacterial properties and a sharp, fresh scent. 
  • Awaken + Center: The powerful eucalyptus blend opens up the airways for breathwork and helps elevate the mind. The woody, green scent transports you to a calm nature setting.
  • Energize + Fresh: The perfect pick-me-up or post-workout cool down thanks to sweet and minty blend. 
  • Chill + Unwind: For when you really need to chill TF out. The lavender-infused blend is potent and soothing for the ultimate relaxation.

The diffuser is sold out ATM, but you can stock up on each of these oil blends for $18 or snag the full bundle for $75. P.S., they’re all vegan and cruelty-free! Shop the post to help promote your own mental, physical, and spiritual wellness.

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This platform was inspired by a desire to be authentic and REAL about mental health and wellness, and it's all made possible by you. We love our Frenshe community of amazing individuals choosing to make healthier choices for better all-around wellbeing, and can't wait to continue growing with you.