frens(he): About
A few years ago, when my wife, Ashley, told me she was creating a platform for women about wellness and […]
A few years ago, when my wife, Ashley, told me she was creating a platform for women about wellness and […]
My childhood was spent in beauty: the scent of exquisite Persian cooking, music and poetry of an ancient land, rich […]
You’ve probably scrolled past it on your feed of a bedroom encased in red light. It looks inviting, almost like […]
Relentless optimism has been around for ages (and with good intentions). It can be a tool to transform your life […]
I was first exposed to reiki therapy in my teenage years by my mother. I went into this experience with […]
Mornings can be a dreaded thing for many people, but it doesn’t have to be. Starting your day off on […]
Are you already thinking about your New Year’s resolutions? Not to be a wet blanket, but statistically, about 80% of […]