A Grocery List for Gut Sensitivity
If you’ve ever had a digestive issue (and, let’s be honest, who hasn’t?), you know how much they can get […]
02.16.2022 — The Frenshe Editors
How to Make Your Home Feel Like a Sanctuary
You know how absolutely incredible it feels to escape a noisy, odor-filled, visually overstimulating room and enter a soothing space […]
02.14.2022 — The Frenshe Editors
How To Ethically Use Palo Santo
Over the past few years, palo santo (also known as bursera graveolens, a sacred wood from South America) has seen […]
01.26.2022 — The Frenshe Editors
5 Ways To Stop A Panic Attack
If you’ve ever struggled with anxiety, you’ve likely experienced a panic attack. Categorized as a “sudden, brief feeling of fear”, […]
01.16.2022 — The Frenshe Editors
How to Set Boundaries Around Alcohol This Holiday Season
The holiday season is the most joyous time of the year, but there’s also a ton of pressure that comes […]
11.24.2021 — The Frenshe Editors
Intuitive Eating Creates a Better Relationship with Food—Here’s How
As a society, we’re doing a much better job at stepping away from diet culture and unrealistic lifestyles. But, we […]
11.22.2021 — The Frenshe Editors
New To Meditation? Try These 4 Tips To Help You Get Grounded
Let us guess…the first time you tried meditating, you wanted to give up the moment you closed your eyes. Disconnecting […]
11.10.2021 — The Frenshe Editors