Our Simple Grounding Technique for Staying Centered All Day Long
Let’s be honest—life is anything but easy, and those who suffer from anxiety feel the challenges twice as hard. After […]
08.19.2021 — The Frenshe Editors
This LA-Based Spa Brings Ayurvedic Medicine to the Masses
Surya Spa has quickly become one of LA’s most talked about spas and wellness experiences. But what is all the […]
08.04.2021 — The Frenshe Editors
Have Anxiety About Returning Back to ‘Normal’ Life? You’re Not Alone
If we’re being honest, the transition back to ‘normal’ life hasn’t exactly felt smooth. Things have felt rushed, and in […]
07.28.2021 — The Frenshe Editors
How to Deal with Hangover Anxiety After a Night Out
So you have hangover anxiety, now what? Well, you’re not alone. Now that summer’s officially here and the streets are […]
07.26.2021 — The Frenshe Editors
What Are Adaptogens? Here’s Everything You Need to Know
Here at Frenshe, we’re always keeping up with the latest and greatest in beauty, health, and wellness. We’re sure you’ve […]
07.09.2021 — The Frenshe Editors
How Colors Can Affect Our Mood, Homes, and So Much More
Chances are that by now you’ve heard a thing or two about color theory. Whether that was in school or […]
06.30.2021 — The Frenshe Editors
How to Build the Perfect Grounding Station
Staying grounded isn’t as easy as it sounds. But, what if we told you that setting up a customized grounding […]
06.28.2021 — The Frenshe Editors