How Colors Can Affect Our Mood, Homes, and So Much More
Chances are that by now you’ve heard a thing or two about color theory. Whether that was in school or […]
Chances are that by now you’ve heard a thing or two about color theory. Whether that was in school or […]
I wish someone would’ve told me how hard breastfeeding really was. You see your friends who are new moms feeding […]
This one was a hard one for me to write… There are so many things I can touch on when […]
Let’s be honest—the environmental movement does not consider all people. In fact, minorities including Black, Indigenous, and POC communities have […]
Journaling is a therapeutic way to help you relate your inner thoughts as well as keep you organized and structured […]
Spring is here! We know, we can’t believe it either. As time continues to pass us by, a lot are […]
Desi Bartlett M.S., CPT E-RYT, has been teaching health and wellness for over 25 years. She is a dynamic motivator, […]