Adapting Your Self Care When You Have a Disability
When you live with a disability, keeping a regular wellness ritual might pose more of a challenge. After losing my […]
08.24.2022 — Chloé Valentine Toscano
Lifestyle
This Virgo Season Is Asking You To Analyze
Camila Rivera is a Colombian astrologer based in North Carolina. She comes from a line of spiritualists and curanderas–and subsequently […]
08.22.2022 — Camila Rivera
Propolis Is The Secret Natural Ingredient You Need For Your Health This Autumn
Chances are you’re familiar with honey and pollen, but likely never heard of propolis. It’s a natural resinous substance produced […]
08.10.2022 — The Frenshe Editors
The Ritual Diaries: Jordan Risa
Growing up in an immigrant household, my idea of wellness was fairly limited and a lot different than it is now.
08.08.2022 — The Frenshe Editors
How To Wake Up Mindfully In 3 Steps
Truth: how you wake up sets the course of your day. If you struggle with waking up, we’re here to […]
08.04.2022 — The Frenshe Editors
Three Daily Rituals To Share With Your Baby
At first glance, babies may seem unpredictable, but here’s a secret: babies LOVE routines. If they could Google Calendar their […]
07.29.2022 — The Frenshe Editors
Ritual Diaries: Gabby Sage
The hardest part of my wellness journey has been learning how to slow down and take more time for myself. I’ve learned that I need to create more space for myself to be alone and reflect instead of just jumping into the next thing.
07.27.2022 — The Frenshe Editors