The Ritual Diaries: Candice Kumai
“Traveling to my motherland has had the greatest impact on my wellness journey.”
“Traveling to my motherland has had the greatest impact on my wellness journey.”
“To this day, I feel healthier after eating an Arby’s Beef ‘n’ Cheddar sandwich and a packet of fruit snacks than if I just had a $20 salad.”
“Since I’m on the road so often for my job, I really cherish those simple and quiet moments at home.”
The Ritual Diaries is an editorial series where we talk to our favorite creators, experts, and change-makers about how they […]
Growing up in an immigrant household, my idea of wellness was fairly limited and a lot different than it is now.
The hardest part of my wellness journey has been learning how to slow down and take more time for myself. I’ve learned that I need to create more space for myself to be alone and reflect instead of just jumping into the next thing.
Anytime my body feels like it’s being attacked, I set a boundary. The body is the vehicle for my art, so I have to be very caring and considerate of it.