5 Free Meditation Apps to Help You Exhale Ahead of the Long Weekend
Ahh, we love the feeling right before a long weekend! We can’t believe it’s already MDW, but are so thankful […]
05.28.2021 — The Frenshe Editors
Wellness
Post-Pregnancy Nutrients Every New Mom Needs
While new moms have their babies on their minds 24/7, some time must be squeezed in for their own health. As all […]
05.27.2021 — The Frenshe Editors
How Heartburn and Acid Reflux Affect New Moms and Pregnant Women
One of the most common symptoms during and after pregnancy is acid reflux/heartburn. Yet, it’s not talked about much although […]
05.26.2021 — The Frenshe Editors
5 Ways to Notice and Calm Your Anxiety
If you suffer from anxiety, it might sometimes feel like your brain has turned on you and your body is […]
05.14.2021 — Christie Uipi
Facts You Need to Know About PCOS
Earlier this year, our managing editor shared her story about living with PCOS—a condition that affects between 10 to 15 […]
05.13.2021 — The Frenshe Editors
How To Prepare For The Postpartum Transition
Motherhood is one of the most exciting and rewarding experiences. Yet, people don’t really talk about how the postpartum transition really is […]
05.11.2021 — The Frenshe Editors
Want Glowing Skin? Try This Homemade Salad Dressing Recipe
There’s nothing I love more than a bed of greens drizzled with a fresh vinaigrette dressing. The only problem? Healthy […]
05.06.2021 — Celeste Thomas