5 Yoga Poses for Tackling Stress and Burnout
It’s International Yoga Day and we wanted to highlight some poses that can help tackle stress, fatigue, and burnout. As […]
06.21.2021 — The Frenshe Editors
Wellness
My Favorite Post-Pregnancy Smoothies for Starting My Day
As I mentioned before, my weight loss journey post-baby hasn’t been easy, but I’m committed to feeling great while also […]
06.08.2021 — Ashley Tisdale-French
5 Easy Chickpea-Based Snacks to Try Today
Here at Frenshe, we’re always on the hunt for healthy recipes, especially when it comes to snacks. Every now and then […]
06.02.2021 — The Frenshe Editors
5 Free Meditation Apps to Help You Exhale Ahead of the Long Weekend
Ahh, we love the feeling right before a long weekend! We can’t believe it’s already MDW, but are so thankful […]
05.28.2021 — The Frenshe Editors
Post-Pregnancy Nutrients Every New Mom Needs
While new moms have their babies on their minds 24/7, some time must be squeezed in for their own health. As all […]
05.27.2021 — The Frenshe Editors
How Heartburn and Acid Reflux Affect New Moms and Pregnant Women
One of the most common symptoms during and after pregnancy is acid reflux/heartburn. Yet, it’s not talked about much although […]
05.26.2021 — The Frenshe Editors
5 Ways to Notice and Calm Your Anxiety
If you suffer from anxiety, it might sometimes feel like your brain has turned on you and your body is […]
05.14.2021 — Christie Uipi