Have Anxiety About Returning Back to ‘Normal’ Life? You’re Not Alone
If we’re being honest, the transition back to ‘normal’ life hasn’t exactly felt smooth. Things have felt rushed, and in […]
07.28.2021 — The Frenshe Editors
Wellness
How to Deal with Hangover Anxiety After a Night Out
So you have hangover anxiety, now what? Well, you’re not alone. Now that summer’s officially here and the streets are […]
07.26.2021 — The Frenshe Editors
Anti-Inflammatory Foods to Add to Your Plate This Summer
During the summer, our nutrition and dietary intake leans more towards foods that are lighter, brighter and always full of […]
07.22.2021 — Neeyaz Neeyaz Zolfaghari
What Are Adaptogens? Here’s Everything You Need to Know
Here at Frenshe, we’re always keeping up with the latest and greatest in beauty, health, and wellness. We’re sure you’ve […]
07.09.2021 — The Frenshe Editors
How to Build the Perfect Grounding Station
Staying grounded isn’t as easy as it sounds. But, what if we told you that setting up a customized grounding […]
06.28.2021 — The Frenshe Editors
5 Yoga Poses for Tackling Stress and Burnout
It’s International Yoga Day and we wanted to highlight some poses that can help tackle stress, fatigue, and burnout. As […]
06.21.2021 — The Frenshe Editors
My Favorite Post-Pregnancy Smoothies for Starting My Day
As I mentioned before, my weight loss journey post-baby hasn’t been easy, but I’m committed to feeling great while also […]
06.08.2021 — Ashley Tisdale-French