Everything You Need to Create the Perfect Meditation Space at Home
Between jobs, personal life, and self-care, sometimes life can feel like a lot. While the feeling is completely normal, it’s important to […]
02.12.2021 — The Frenshe Editors
Wellness
Foods to Protect Yourself from EMF Radiation
Let’s talk about EMF and radiation. EMF (Electromagnetic Frequency) are invisible areas of energy that come from our technology. It […]
02.09.2021 — Neeyaz Neeyaz Zolfaghari
A Holistic Approach to a Healthier Period Cycle
Everyone’s menstrual cycle is a unique experience, to say the least. While some have more of an easy-breezy experience, there […]
02.04.2021 — The Frenshe Editors
How to Strengthen Your Immunity—According to Two Doctors
It goes without saying that immunity is a top-of-mind concern at the moment. We’re living life under masks (literally) and […]
02.03.2021 — The Frenshe Editors
The Truth About Living with PCOS and Balancing Your Hormones
I think we can all agree that last year was an emotional rollercoaster. Amid the pandemic, I like many others, […]
01.17.2021 — Andrea Navarro
How to Have an Empowering Birth Experience at a Hospital
I’ve been a doula for 20 years now, and no matter how many times I get to witness a birth, […]
01.15.2021 — Lori Bregman
How to Do Dry January the Right Way
Now that we’re one week into January, we’re sure that you’re seeing one topic swirling throughout your social media feeds, […]
01.10.2021 — The Frenshe Editors